Category Archives: Uncategorized

Classical Conditioning: The Secret Behind Exercise Motivation

We all know how hard it can be sometimes to get off the couch and exercise. Even the least creative of minds can come up with some excuse to avoid going for a run. Procrastination is a huge issue in … Continue reading Continue reading

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The Motivation Pill

Circumstances are a hell of a mentor. Testing you at the most vulnerable moments, trying to knock you out at the most fragile links. The crowd you are surrounded by most of the time is nothing but a horde of … Continue reading

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Motivation With Mark Knopfler

The word universe means the one song or poem: uni-one and verse-sound or poetry. So sound (so music – so poetry) has an inherent capacity to change our mood, and from this our motivational energies. What we listen to, and … Continue reading

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The Motivation Battle In Your Mind

Do you wonder why you have no energy or why the word “workout” brings on such a feeling of dread? Do you feel powerless in your life on how to affect any kind of change? How many times have you … Continue reading

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Secrets of Motivation

If you want to experience how motivated athletes are with the deck of physical athletic cards stacked against them, then attend a Special Olympics Championship. The athletes participate because they can, want to, and excel in multitude of different sports. … Continue reading

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Why Extrinsic Motivation Is Necessary

What is extrinsic Motivation? Extrinsic motivation is the term for motivation that emanates from outside your own. The inspiring factors are outside, or external, rewards like cash or grades. These types of incentives offer satisfaction and delight that the particular … Continue reading

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Is Fear Your Motivation?

I came across this article written by Jim Collins way back in 1998 where he talks about a personal experience that he had when he received a teaching award at Stanford. He said, “I began to dread teaching this course … Continue reading

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Employee Motivation – The 5 Factors That Drive Performance

Employee motivation is a mystery for many managers. But, it doesn’t have to be. Instead, understanding how motivation impacts employee performance, and understanding how to use motivation to improve performance can be reduced to five master keys. Organizations desiring to … Continue reading

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5 Tips to Encourage Self-Motivation in Your Little One

Do you find your little one less enthusiastic about playing with her friends? Does she seem aloof to you about everything else? Do you find that she is deteriorating in her studies as well? If you nodded in affirmation, then … Continue reading

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Four Major Theories on Motivation

Motivation is a psychological function that is related to emotions but distinct from it. When it comes to other animals, motivation is almost identical or inseparable from instinct. For example, predators such as wolves and lions motivated to hunt primarily … Continue reading

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